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The Wonder Beverage And It's Benefits

October 10, 2022 Rosalind Armstrong


Herbal tea has become very popular these days. Green Tea in particular has been known to fight cancer and help in the prevention and cure of many other diseases. There have been hundreds of reviews written about green tea health benefits. Numerous testimonials about its effectiveness have been made public which have contributed to the popularity of this herbal drink. www.amazon.com/dp/B07LFKTQHX

To learn more about green tea health benefits, we have to know its roots and its content. Green tea has been used by Chinese as a staple drink for hundreds of years. It was also used by people in ancient China and India for medicinal purposes. Green Tea was used to cure simple headaches, help in digestion, aid in curing food poisoning, and many others. Chinese have been aware of the green tea health benefits for hundreds of years. Recent studies show that Chinese men who drank green tea over the years have lower rate of cancer than those who did not.

GREEN TEA IS AN EFFECTIVE ANTI-OXIDANT

Green tea extracted from the leaves of a plant known as Camellia Sinesis is an herb that was first cultivated in China. Studies show that this plant contains a high level of catechin polyphenols called epigallocatechin gallate or EGCG. EGCG is a very effective anti-oxidant which inhibits cancer cell growth and disintegrates cancer cells. This chemical contributes to green tea health benefits because it lowers cholesterol level and prevents blood clots. www.amazon.com/dp/B07LFKTQHX

GREEN TEA VERSUS BLACK TEA

Other teas are known to have medical benefits too but green tea health benefits far exceed the rest. The basic difference of green tea from other teas is the preparation. Green tea is made from boiling fresh leaves of the plant while the also famous black tea is made from fermented leaves. The fermented leaves used in making black tea do not contain as muchGreen Tea Health Benefits Green Tea The Wonder Beverage

Herbal tea has become very popular these days. Green Tea in particular has been known to fight cancer and help in the prevention and cure of many other diseases. There have been hundreds of reviews written about green tea health benefits. Numerous testimonials about its effectiveness have been made public which have contributed to the popularity of this herbal drink.

To learn more about green tea health benefits, we have to know its roots and its content. Green tea has been used by Chinese as a staple drink for hundreds of years. It was also used by people in ancient China and India for medicinal purposes. Green Tea was used to cure simple headaches, help in digestion, aid in curing food poisoning, and many others. Chinese have been aware of the green tea health benefits for hundreds of years. Recent studies show that Chinese men who drank green tea over the years have lower rate of cancer than those who did not. https://bit.ly/3w80aMi

GREEN TEA IS AN EFFECTIVE ANTI-OXIDANT

Green tea extracted from the leaves of a plant known as Camellia Sinesis is an herb that was first cultivated in China. Studies show that this plant contains a high level of catechin polyphenols called epigallocatechin gallate or EGCG. EGCG is a very effective anti-oxidant which inhibits cancer cell growth and disintegrates cancer cells. This chemical contributes to green tea health benefits because it lowers cholesterol level and prevents blood clots.

GREEN TEA VERSUS BLACK TEA

Other teas are known to have medical benefits too but green tea health benefits far exceed the rest. The basic difference of green tea from other teas is the preparation. Green tea is made from boiling fresh leaves of the plant while the also famous black tea is made from fermented leaves. The fermented leaves used in making black tea do not contain as much EGCG found in fresh leaves. The anti-oxidants found in black teas are far lesser than those found in Green teas. So far, green tea health benefits have been proven by several studies showing hard evidences.

GREEN TEA FOR WEIGHT LOSS

Recent studies also show that green tea health benefits include weight loss. The anti-oxidants in green teas help speed up burning of calories. Because it is a very good anti-oxidant, it also affects weight loss as it detoxifies human system to allow proper absorption of nutrients and flushing out fats.

GREEN TEA FOR HEALTHIER TEETH

Another known green tea health benefit is that it prevents cavities and promotes health in the mouth. Green tea has been found to contain minerals like fluoride that fight bacteria causing cavities. The polyphenols found in the tea strengthens teeth and prevents bad breath. Some people even gargle with green tea for healthier mouth. www.amazon.com/dp/B0732PM741

RICH IN VITAMINS

Green tea has been found to contain Vitamin C that protects the body’s immune system, Vitamin B components that help burn Carbohydrates, and Vitamin E for healthier and younger looking skin.

Green tea health benefits patients suffering from rheumatism. The green tea has chemicals that decrease blood inflammation which results in the prevention of arthritis. This wonder beverage has also been reported to lower blood sugar, reduce stress and prevent high blood pressure.

The green tea health benefits are indeed outstanding. To date, there have been no reports of fatal side effects and so green tea continues to be popular and in demand.

found in fresh leaves. The anti-oxidants found in black teas are far lesser than those found in Green teas. So far, green tea health benefits have been proven by several studies showing hard evidences.

GREEN TEA FOR WEIGHT LOSS

Recent studies also show that green tea health benefits include weight loss. The anti-oxidants in green teas help speed up burning of calories. Because it is a very good anti-oxidant, it also affects weight loss as it detoxifies human system to allow proper absorption of nutrients and flushing out fats. www.amazon.com/dp/B0732PM741

GREEN TEA FOR HEALTHIER TEETH

Another known green tea health benefit is that it prevents cavities and promotes health in the mouth. Green tea has been found to contain minerals like fluoride that fight bacteria causing cavities. The polyphenols found in the tea strengthens teeth and prevents bad breath. Some people even gargle with green tea for healthier mouth.

RICH IN VITAMINS

Green tea has been found to contain Vitamin C that protects the body’s immune system, Vitamin B components that help burn Carbohydrates, and Vitamin E for healthier and younger looking skin. www.amazon.com/dp/B0732PM741

Green tea health benefits patients suffering from rheumatism. The green tea has chemicals that decrease blood inflammation which results in the prevention of arthritis. This wonder beverage has also been reported to lower blood sugar, reduce stress and prevent high blood pressure.

The green tea health benefits are indeed outstanding. To date, there have been no reports of fatal side effects and so green tea continues to be popular and in demand.

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In Health, Good For Your Health Tags benefits of green tea, healthy
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This 3 Day Diet Is The Fastest And Easiest Weight Loss Plan

August 19, 2022 Rosalind Armstrong

If the 3 day cardiac diet is one of the easiest and fastest ways to lose weight; so why haven’t you heard of it? The odds are good that you actually have already heard of it, or at least something very much like the 3 day cardiac diet, which has also been called the Birmingham Hospital diet. www.amazon.com/dp/B07LFKTQHX

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In Weight Loss Tags heart attack, diet, weight loss, healthy
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Having Good Credit Is Good For Your Health

August 3, 2021 Rosalind Armstrong
https://bit.ly/3fM7LGV

But you will need a support system and a successful strategy to maximize yours.I have discovered a system that really works. I have helped myself and family members using this system. Select the link to learn more at https://bit.ly/3fM7LGV

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In Health, Good For Your Health Tags healthy, credit, score
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How Small Acts Of Kindness Can Make A Huge Difference In A Person's Life

September 17, 2020 Rosalind Armstrong
www.rosarm4u.com

“Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” – Scott Adams
Do you remember how you felt when you had a tough day and a stranger smiled at you? Or the time you helped your neighbor carry in her groceries and how she still thanks you for it? Each of these small acts of kindness can make a huge impact on someone’s life. http://bit.do/healthycorner

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In Mental Health Tags mind, healthy
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Are You Struggling To Achieve Your Goals? Your Comfort Zone Maybe The Reason

August 24, 2020 Rosalind Armstrong
www.rosarm4u.com

We all have high aspirations. However, it can be hard to turn those dreams and goals into a reality. The truth is many of us struggle to reach our goals. The reason frequently involves our apprehension about step out of our comfort zone. https://bit.do/healthycorner

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In Mental Health Tags healthy, mind, mental health
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Does Your Immune System Need Black Seed Oil?

March 24, 2020 Rosalind Armstrong
www.rosarm4u.com

Black seed oil is an extract of Nigella sativa seed. The seed comes from a flowering plant that is believed to have originated from the southwestern part of Asia. The seed oil has been used in its native, Middle East, and other parts of the world as a medicine for a long time. The black seed oil contains thymoquinone, which makes it helpful to the human body when taken in one way or the other. There are several ways that when black seed oil is used correctly, it benefits humans. Here are some of the benefits of using black seed oil:

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In Health, Good For Your Health Tags oils, black seed oil, immune system, health, healthy
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Have You Found A Diet That Works?

July 17, 2019 Rosalind Armstrong
www.rosarm4u.com

Searching for a new diet that works? If you're a habitual dieter, wouldn't it be nice to stop changing diets? Is there a diet that actually works?

Everyone has a habit or a vice. Some people smoke. Some people bite their fingernails. Some people can't resist having a piece of chocolate before bed time, and others snore when they sleep. Others are habitual dieters, always looking for a new diet that promises astonishing results.

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In Good For Your Health Tags weight loss, diet, healthy
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Do You Take Vitamins?

March 18, 2019 Rosalind Armstrong
www.rosarm4u.com

It's no wonder we are pretty confused when shopping for vitamins. We've been told, for example, that a good vitamin supplement would boost our energy level. In fact, we're told this constantly: in magazine articles, television media, the plethora of vitamin- promoting infomercials, web sites, and pop-up ads on the Internet.

So when you arrive at the vitamin shop, you're already at a complete loss (and may have forgotten altogether) why you're even there, and end up like many of us, just not taking any vitamins at all because it's all so...so...confusing! http://bit.do/healthycorner

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Tags supplements, vitamins, healthy, herbs
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Are You Getting Enough Calcium?

October 5, 2018 Rosalind Armstrong
https://www.rosarm4u.com

Calcium has been recommended and widely accepted as an essential mineral for bone and skeletal health and numerous body functions-regulating heartbeat, conducting nerve impulses, stimulating hormonal secretions and clotting the blood. Now, some conflicting and potentially misleading research is threatening to negate the efficacy of this vital mineral. https://bit.do/b2s9J

One factor that the study, published by the Women's Health Initiative, got right was that the government's recommended daily dosage is necessary to receive the benefits associated with calcium consumption and supplementation. Yet more than half of the study participants did not adhere to the recommended calcium supplementation, making improvements in bone density a nearly impossible result. Meanwhile, those that did comply experienced a whopping 29 percent lower risk of hip fractures. http://bit.do/healthycorner

Americans, both young and old, are failing to meet calcium intake requirements and the incidence of osteoporosis is climbing. During adolescent and teenage years, when 45 percent of bone mass is formed, meeting calcium requirements is essential. According to the Journal of Pediatrics, however, only 10 percent of teenage girls and 30 percent of teenage boys are meeting adequate calcium intake, which places them at serious risk for stunted growth, bone disease and, eventually, osteoporosis. http://bit.do/healthycorner

Calcium is available through dairy products and green, leafy vegetables-yet incorporating adequate amounts into a modern, hectic lifestyle, regardless of age, is often unrealistic. Calcium-fortified foods and supplements, however, can fill the gap. http://bit.do/b2s9J

"It's very important that people do take a supplement if they're not getting enough calcium in their diet," says Nicholina Galinsky, R.N. "Unfortunately, most of us are not aware that we have osteoporosis until we break a bone." http://bit.do/healthycorner

Adora Calcium, a new calcium supplement, is made with milk and dark chocolate. Each chocolate disk contains 500 mg of elemental calcium, along with 100 international units of vitamin D and 40 micrograms of vitamin K, which aids absorption. In addition, the supplements taste like gourmet chocolate, which makes sense since the manufacturer, Thompson Brands, is a candy maker, not a pharmaceutical company. http://bit.do/healthycorner



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