If you want relief from allergies using a more natural approach, try some of these remedies. Herbs and supplements help with seasonal allergies; certain foods can help reduce allergy symptoms and on the other hand certain foods can make allergies worse. Also, try these products at http://bit.do/b2s9J

There are many people who suffer with seasonal allergies, myself included, I can say, I have found that some of the remedies I have tried below have helped with the symptoms of hay fever and allergies. Histamines are naturally occurring and normal except when the body over-reacts to non-harmful substances. This is when you end up with watery eyes, runny nose, sinus drainage, sore throat, scratchy throat, chest tightness, cough or difficulty breathing.

* Honey- raw honey can be used for allergy take teaspoons or tablespoons per day.

* Vitamin C- vitamin is a natural antihistamine antioxidant and antitoxin. You can always increase your intake of vitamin C and take it along with the honey.

* Stinging Nettle- Nettle is a natural antihistamine. The regular use of nettle tea or nettle capsules leading up to and may continue through the allergy season.

* Neti Pot- using a neti pot or saline rinse bottle to rinse irritants out of your sinuses. Use purified water when using the neti pot remedy.

* Reishi Mushrooms- may be effective against allergic reactions, data shows that this has worked for many people. Good for your overall health.

* Flavonoids- mainly found in plants. Flavonoids enhances the effects of vitamin C. Flavinoids are found in apples, apricots, blueberries, pears, raspberries, strawberries, black beans, cabbage, onions, parsley, pinto beans, and tomatoes.

* Turmeric relieves inflammation. Also, if taken three times a daily can relieve seasonal allergies.

* Aromatherapy and essential oils are great for breathing when suffering from allergies. Mint oils and heat from mint tea or inhaling mint stream which relaxes the airways.

These are just some of the ways home remedies can help anyone suffering from allergies and seasonal hay fever symptoms. And remember to go here at http://bit.do/b2s9J for more natural products that are good for maintaining good health. Thanks for reading.

I am sure many of us desire to lose a few pounds and start the new year on the right note. I am drinking my Iaso tea detoxing and losing weight. This tea has me sleeping through the night, energy level is high what can I say I feel wonderful. There was a time I could not say that. I always felt exhausted, and had sleepless nights. I'm certain that many of us turn our eyes to the larger tummies we now possess. Losing weight is something on the minds of all of us, and there is no better time to start than the new year of 2017. It's way too easy to overeat during both Thanksgiving and Christmas. This overeating can leave you feeling bloated and stuffy two feelings that I definitely don't want going into 2017. http://bit.do/healthycorner Thankfully the Iaso Tea product has helped me change my body in two key ways: weight loss and detoxification. The congested feeling many of us have after eating lots of food can easily be fixed by consuming Iaso Tea. This tea has helped me in the past year by cleansing my upper and lower intestines; effectively flushing them of all toxins. This detoxification process has made me feel more clear-headed as there are fewer toxins plaguing my day-to-day activities. In addition, now sleeping is a breeze and I only feel tired when I get into bed not throughout the day. http://bit.do/b2s9J Iaso Tea is an amazing propriety blend of nutrients and herbs that have helped me shed water weight and lose fat. Iaso Tea isn't a gimmick you'll hear about on the radio or television. Instead, the testament to this tea is the thousands of consumers worldwide, including me, who now consider it a "miracle tea." http://bit.do/healthycorner

If there's one thing I want to start off the new year doing, is consuming Iaso Tea products. Shedding the unnecessary weight and toxins we've collected through the binge eating of Thanksgiving and Christmas has never been this easy, and with wonderful nights of sleep and clear days ahead, I only have Iaso Tea to thank. http://bit.do/b2s9J